Treadmill again - wore tank top and felt more comfortable
Distance = 4.00
Time = 0:45:00
pace: 11:15 min/mile
Another treadmill run, although this one had a little LCD screen so I could watch Alton Brown for my 45 minutes. Is it bad that I watch shows about cookies while exercising? haha. anyway, I was happy that I had NO stomach pain or ab pain this run! It seems like every run so far I've had a little stomach twinge or cramp - nothing big, but a bit irritating. This one felt really good. I'm finally beginning to feel like I'm getting my fitness back!
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