Temp = 60 F (!)
clothes - tights and tshirt
weight - 112.6 (!)
distance - 3.37 m
time: 0:40:30
pace: 12:01 min/mile
It was a wonderful day to run today! The winds from yesterday subsided, but the warm temps stayed. I could have even run in shorts. I ran the foothills trail up to the parking lot, which is further than Joe said I should be going this week, but only by 10 minutes, and it was just so warm I was to get a little extra time in. The run felt a little hard, probably because it has some hills.
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