With so many mile to run, there's not a lot of time to blog! Here's a quick wrap up of my runs this week:
Tuesday: Foothills Trail+
Distance = 5.4
Time = 0:59:00
pace = 10:55 min/mile
Thursday: Foothills Trail
Distance = 3.4
Time = 37:18
Pace = 10:58 min/mile
Friday: Treadmill
Distance = 3.0
Time = 0:28:02
Pace = 9:20 min/mile
I have a 7 miler on tap for today - I'm just waiting for a banana to digest.
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